Sauna Whisk - Birch
Birch sauna whisks are the most popular type of sauna whisks and are normally made from small branches of birch. Birch leaves contain essential oils, vitamin C and provitamin A as well as resinous and tanning substances, which have beneficial effect on human skin, making it soft and smooth.
A sauna whisk is used as part of a genuine Finnish sauna experience. Sauna-bathing and whisking is an essential part of Finnish culture.
Sauna whisk is used in the sauna by whisking the entire body to stimulate the blood circulation and to add a pleasant fragrance to the air. This has a relaxing effect on the muscles.
How to use a sauna whisk:
Throw some water on the stones and dip the whisk into the bucket. Beat yourself gently with the whisk. When the whisk dries, dip it into the water again and continue. A suitable sauna temperature is between 60°C and 100°C. You can choose the sauna temperature you enjoy most.
DID YOU KNOW IT ?
Birch whisks are particularly useful for smokers. It has been proved that the air in the birchwood is as clean as in the surgery. Whisk infusion is used for washing hair in order to strengthen it and to get rid of dandruff. Birch whisks alleviate the pain in muscles and joints after physical exercise. A fresh fragrant sauna whisk can charge you with buoyancy and good mood for many days to come.